[vc_row][vc_column][vc_column_text] Grains Category Please for more information or any inquiry click here …… grains = cereals = cereal grains Fruit grains form the base of the Food Guide Pyramid, and nutritionists are constantly nagging us to eat more of them. Sure they're a bit bland,(Grains Category) but they're high in nutrients, low in fat, and dirt cheap. Cooks usually consign grains to supporting roles, letting them absorb the flavors of...