How to eat Dates?

How to eat Dates

Date fruit has numerous properties. How to eat Dates is the question we will answer in this post.  Dates are nutritious and rich in fiber, iron, potassium, manganese, zinc, potassium, as well as vitamins such as A, B and E. Protects the body against all types of cancers. Nutritionists recommend that Consuming this fruit is a wise choice to treat many Diseases. People can have better diets if they knew how to properly consume and use this fruit.

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Dates for people with congenital disorders: body weakness – poisoning – back pain – rheumatism – gout – uric acid – constipation – goiter – tuberculosis – hearing disorders – pancreatic cancer – blood, etc. And can have a therapeutic effect.

To boost sex, it is advisable to mix dates with milk and egg yolks or to mix dates with milk and cinnamon. Dates can be cooked with eggs, which are called Dates spices and are very useful for boosting sexual energy.

Eating dates with milk can have a satisfying effect on breastfeeding, weight loss, and sperm growth. The use of dates during pregnancy has many benefits. They are iron-rich and useful in preventing anemia in pregnant and fetal women. It also strengthens and improves uterine muscle function. Eating dates after delivery will prevent severe bleeding.

It is recommended that you eat one date each day for a week.

Date fruit has a healing effect due to its enzymes and pectin substances to relieve cough, relieve blood sores and chest discomfort. Boil 50 grams of dates in one liter of water and gradually add a cup in the morning, noon and night. This decoction is useful for joint tenderness, low back pain.

Eating leeks and premature dates will remove hemorrhoids. Doctors suggest eating Dates for those who are recovering,

A potion made from a mixture of dates, almonds or hazelnuts is highly potent. Magnesium in date fruit is a valuable nutrient for the prostate and kidneys.

Saps are high in energy and they are the best food when the body needs more energy. Among these saplings is palm sap. The best way to consume palm sap that is suitable for all temperaments is to boil the juice with vinegar and to eat the final product called “milk vinegar” with lettuce. people also used in breakfast to activate nerve cells and prevent anemia in people.

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