best dates to eat

Best Dates to Eat

Best Dates to Eat from Iran: Dates need a hot climate with low rain levels, as a result, the Middle East cultivates most of the world's dates, and California produces most of the dates in North America. There are over 1500 varieties of dates grown in the world. The peak season for dates is from mid-autumn through mid-winter, October through January in the northern hemisphere. Select plump, shiny dates. Stay...
Where Do Dates Fruit Come From

Where Do Dates Fruit Come From?

Where Do Dates Fruit Come From? The date fruit is one of the most common fruits, for example, it is meaty and contains nutrients. Dates have existed in the human diet since ancient times and were one of the oldest fruits humans cultivated. Archaeologists have attributed the construction of palm trees to 5,000 years ago because of its name on clay tablets of the 5th century. so where do dates...
Dates Fruit Tree

Dates Fruit Tree

Dates Fruit Tree Dates are one of the foods most known to Asian people. People in Europe and America, use this high-quality fruit only in cakes and pastries. However, people use it as a staple in the Middle East, especially in Arab countries. Dates are in the category of fruits, and among all, they are the most neglected in terms of energy. Dates Fruit Tree is also called Date palm...
How to Eat Dates

How to eat Dates?

How to eat Dates Date fruit has numerous properties. How to eat Dates is the question we will answer in this post.  Dates are nutritious and rich in fiber, iron, potassium, manganese, zinc, potassium, as well as vitamins such as A, B and E. Protects the body against all types of cancers. Nutritionists recommend that Consuming this fruit is a wise choice to treat many Diseases. People can have better...
Benefit of Dates for Women

Benefit of Dates for Women

The benefit of Dates for Women Nutritionists have always recognized Dates as one of the most nutritious and healthiest fruits. Because of its excellent nutritional properties and its many health and medicinal properties. In this post, we discuss the Benefit of Dates for Women. To find out the “benefit of dates for women”, follow this post. Dates are excellent for women. Since women’s skin are more sensitive, they can have...
8 Fascinating Medjool Dates Benefits for your Health

8 Fascinating Medjool Dates Benefits for your Health

8 Fascinating Medjool Dates Benefits for your Health Dates play an important role in the food industry. Producing more than 50 types of food, industrial and sanitary products, preventing desertification, creating green space and ultimately economic development and prosperity in the countries that own the product. Among the varieties of date palms in the world, Medjool Dates are known for many reasons to be king of dates. Read below to...
Calories in One Date

Calories in One Date

Calories in One Date Dates are a high-energy, nutritious fruit that many nutritionists recommend eating 3 to 5 dates in a day because of the number of calories in one date. Each person should consume 2-4 units of fruit daily. All 3 dates are a unit of fruit. For a closer look at the “Calories...
Other uses of Dates

Other Uses of Dates

Amazing Other Uses of Dates Farmers grow date palm trees not only for its fruit but also for its leaves and ornamental value as well. Not only are the fruit used for a variety of culinary purposes, but the leaves have also been used to weave baskets. Various parts of this plant have been used...