Best Dates to Eat

Best Dates to Eat from Iran:

Dates need a hot climate with low rain levels, as a result, the Middle East cultivates most of the world’s dates, and California produces most of the dates in North America. There are over 1500 varieties of dates grown in the world. The peak season for dates is from mid-autumn through mid-winter, October through January in the northern hemisphere. Select plump, shiny dates. Stay away from dates that are too sticky or covered with crystallized sugar. Below we will review the Best Dates to Eat that you can get from Iran:

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Best Dates to Eat from Iran ranked based on taste, quality, sugar percentage, sugar type, price, and availability:

1.Piarom Dates

This semi-dried date is very long and brown. Cultivators grow Piarom dates in Hormozgan province in the south of Iran. This date has the moisture of under %15 and can be stored at room temperature for about 18 Months, under interim fumigation.


2.Mazafati Dates

Mazafati is a fresh date. The size of the date is usually between 2.5-4.5 cm. it has a dark color. The date grows mainly in the Kerman province of Iran and its moisture is very high 18-35%. The shelf life is one year in refrigerators.


3.Sayer Dates

Sayer Dates are among semi-dried dates,  and their shape is long and oval and their color is dark brown. This date grows in the Khuzestan region with moisture under 15%. The shelf life is approximately 18 months at room temperature.


4.Kabkab Dates

Kabkab is a wet date. They are round to oval in shape. The color is dark brown. It grows in Fars province. Its moisture is under %18 and consumers can store it at room temperature of about 1 year.


5.Zahedi Dates

Zahedi dates are dried dates, and their shape is oval. The date has a reddish-brown to the yellow unique color. Farmers produce this date mainly in Bushehr, but Khuzestan, Fars, and Kermanshah provinces are also among the places where the date cultivates. The moisture is under 14%. Its shelf life is more than a year.


6.Rabbi Dates

Rabbi is long in size and dark brown. Its moisture content is under 15%.  Rabbi grows in Chabahar, Sistan & Baluchestan and Zabol provinces of Iran. The moisture is under 15% and the shelf life of the date is more than a year in ambient temperature.


7.Shahabi Dates

This popular date is semi-dried and long in size. Farmers grow this date mainly in Bushehr and Fars province. Its shelf life is one year at room temperature.


8.Shahani Dates

Shahani dates are semi-dried and long with a narrow tip. The coloring is golden to light brown.  Farmers usually grow in the Fars province of Iran. Shahani has the moisture of under 18%. Its shelf life is one year at room temperature.


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All Type Of dates fruit

  • Mazafati Dates Fruit

    Mazafati Date (Mozafati Date, Bam Date) is a fresh date fruit with moisture level between 20-25%. The moisture level depends on the harvest time, the location of cultivation and irrigation. Farmers grow this date mostly in southern Iran provinces such…

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