How Do You Eat Dates? Dates come in dried and fresh forms. You can eat dates as they are or you can use them as an ingredient. Also, remove the seed because it is not edible. This article gives you some interesting tips on " How do you eat dates " and the types of...
23
Oct
17
Nov
Best Dates to Eat from Iran: Dates need a hot climate with low rain levels, as a result, the Middle East cultivates most of the world's dates, and California produces most of the dates in North America. There are over 1500 varieties of dates grown in the world. The peak season for dates is from mid-autumn through mid-winter, October through January in the northern hemisphere. Select plump, shiny dates. Stay...
17
Nov
Where Do Dates Fruit Come From? The date fruit is one of the most common fruits, for example, it is meaty and contains nutrients. Dates have existed in the human diet since ancient times and were one of the oldest fruits humans cultivated. Archaeologists have attributed the construction of palm trees to 5,000 years ago because of its name on clay tablets of the 5th century. so where do dates...
15
Nov
What are the benefits of eating Dates? There are plenty of benefits of eating dates. In this post, we will review six of them: Please for more information or any inquiry click here …… High in polyphenols: Polyphenols are antioxidant compounds and dates contain more polyphenols than many other fruits. Several health benefits that antioxidants offer is that they may help prevent the development of certain chronic illnesses. Such as...
15
Nov
Are Dates Fattening? Dates are one of the most nutritious fruits with high calories and energy. Some of us may think that dates may be part of the fruit group, so we may overdo it. The question that may haunt many people's minds is that this fruit with high calories and energy, Are dates fattening? Please for more information or any inquiry click here …… In this post, we discuss...
15
Nov
Benefits of Dates in Weight Loss Since Dates are rich in dietary fiber and fatty acids, there are many benefits of dates in weight loss such as flushing out toxins, regulating blood glucose levels, and reducing inflammation. Please for more information or any inquiry click here …… In this post, we discuss these benefits: To get a slimming result from dates you should eat dates early in the morning before...
15
Nov
Best Time to Eat Dates Nutrition experts believe that fruits should be eaten when the stomach is empty. So don't eat fruit after eating other forms of food. If you eat fruits after eating, they will have an important role in poisoning your body. In this case, your body will have a lot of energy, which instead of being useful; losing weight and strength for other activities of life. Dates...
15
Nov
Dates Fruit Tree Dates are one of the foods most known to Asian people. People in Europe and America, use this high-quality fruit only in cakes and pastries. However, people use it as a staple in the Middle East, especially in Arab countries. Dates are in the category of fruits, and among all, they are the most neglected in terms of energy. Dates Fruit Tree is also called Date palm...
08
Nov
Benefits of Dates with Milk at Night According to nutritionists, honey or Dates with Milk can be used to eliminate the cold temper of milk. Please for more information or any inquiry click here …… If you want to know “Benefits of dates with milk at night” please note this post. Eating one or two glasses of milk with one or two dates a day can help you have a balanced...
02
May
6 Best Quality Dates in The World Best Quality Dates in The World is listed in this article for you. The commercial and economic importance of dates as one of the most valuable fruits in the world is very high. Especially when we realize that dates are only available in certain hot and humid conditions. The quality of dates depends on different environmental conditions. Dates grow in great variety in...
3 kind raisin 
